Sunday, July 7, 2013

Homemade Strawberry Shake

Our family has made shakes at home occasionally using ice cream and milk and sometimes adding other ingredients. I am trying to watch what I eat to keep it dialysis and kidney friendly, and also to try to lose weight. So today, while my family made shakes with ice cream, I tried something a little different. I really enjoyed it and feel a lot better about having the shake!

2 cups frozen strawberries (cut up)
1½ cups milk
2 heaping teaspoons icing sugar

Blend in Magic Bullet or blender until all ingredients are well blended. You may need to stop and shake the blender if the strawberries get jammed or the thick part of the shake is stuck in the bottom.

Enjoy!

1 comment:

Puspha said...

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